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| Teny iditra | 1 hetsi-pisefo |
| Singan-teny | 2hetsika, 3fisefo |
| Sokajin-teny | 4 kambanteny |
| Fanazavàna teny frantsay |
5mouvement respiratoire.
[1.13] |
| Voambolana | 6 Haiaina |
| Tovy hevitra | 7hetsi-piaina |
| Nohavaozina tamin' ny 2025/09/12 |
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